Osmo Nutrition makes all-natural hydration and recovery products to help athletes feel and perform their best. When you begin to feel thirsty, you are already 2% dehydrated which can result in an 11% loss in power. Osmo Active Hydration works 3x faster to rehydrate you than plain water alone. Proper hydration and recovery can generate positive results in performance and health, whether you’re an elite athlete, weekend warrior or beginner just starting out.